Category: Health Clue

Health is wealth.

Butternut squash

Health benefit of Butternut squash

Butternut squash Scientific Name: Cucurbita moschata Common Name: Butternut pumpkin or gramma Health benefit One-half cup of baked cubed butternut squash provides 16IU of the flavonoid,...


Pear and it’s usefulness

Pear is an edible fruit with yellowish & brownish green coloured. The fruit is narrow from the stalk & wider towards its base. Around...