{"id":2662,"date":"2014-02-18T10:49:28","date_gmt":"2014-02-18T10:49:28","guid":{"rendered":"http:\/\/save-our-green.com\/allpost\/?p=2662"},"modified":"2015-06-12T00:34:04","modified_gmt":"2015-06-11T19:04:04","slug":"top-10-health-benefits-of-orange","status":"publish","type":"post","link":"https:\/\/saveourgreen.org\/allpost\/top-10-health-benefits-of-orange\/","title":{"rendered":"Top 10 health benefits of Orange"},"content":{"rendered":"<p><span style=\"color: #888888;\">The orange (specifically, the sweet orange) is the fruit of the citrus species <em>Citrus \u00d7 sinensis<\/em> in the family Rutaceae.\u00a0\u00a0It is known for its health benefits, particularly its high concentration of vitamin C.<\/span><\/p>\n<div id=\"attachment_2663\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/saveourgreen.org\/allpost\/wp-content\/uploads\/2014\/02\/orangebenefits.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2663\" class=\"    wp-image-2663\" title=\"Top health benefits of Orange\" src=\"http:\/\/save-our-green.com\/allpost\/wp-content\/uploads\/2014\/02\/orangebenefits.jpg\" alt=\"Top health benefits of Orange\" width=\"540\" height=\"810\" srcset=\"https:\/\/saveourgreen.org\/allpost\/wp-content\/uploads\/2014\/02\/orangebenefits.jpg 600w, https:\/\/saveourgreen.org\/allpost\/wp-content\/uploads\/2014\/02\/orangebenefits-200x300.jpg 200w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><p id=\"caption-attachment-2663\" class=\"wp-caption-text\">Top health benefits of Orange<span style=\"background-color: #ffffff; font-size: 14px; line-height: 1.5em;\">\u00a0<\/span><\/p><\/div>\n<p>1. Reduces Risks of Liver Cancer<\/p>\n<p>2. Prevents Kidney Stones<!--more--><\/p>\n<p>3. Reduce Cholesterol<\/p>\n<p>4. Reduces Risks of Heart Attacks<\/p>\n<p>5. Prevents diabetes<\/p>\n<p>6. Treats Anaemia<\/p>\n<p>7. Makes the Skin beautiful &amp; Young Looking<\/p>\n<p>8. Assists in Weight Loss<\/p>\n<p>9. Promotes the Immune System<\/p>\n<p>10. Brain development<\/p>\n<p>Oranges offer many benefits so you should work them into your diet on a daily basis. This is not difficult to do as oranges can be eaten as a snack or they may be added to salads and other dishes. This one small dietary change could improve your health considerably.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The orange (specifically, the sweet orange) is the fruit of the citrus species Citrus \u00d7 sinensis in the family Rutaceae.\u00a0\u00a0It is known for its&#46;&#46;&#46;<\/p>\n","protected":false},"author":7,"featured_media":2663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,32],"tags":[1174,1175],"yst_prominent_words":[],"class_list":["post-2662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gogreen","category-fitness","tag-benefits-of-orange","tag-citrus-x-sinensis"],"_links":{"self":[{"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/posts\/2662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/comments?post=2662"}],"version-history":[{"count":0,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/posts\/2662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/media\/2663"}],"wp:attachment":[{"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/media?parent=2662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/categories?post=2662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/tags?post=2662"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/saveourgreen.org\/allpost\/wp-json\/wp\/v2\/yst_prominent_words?post=2662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}